Friday, January 8, 2010

Whats the best time to brush your teeth?

im lazy and only brush my teeth once a day, and i was wondering if its better to brush in the morning, at night, or if it doesn't matter?Whats the best time to brush your teeth?
Well you should do morning %26amp; night but if you have to pick one i would pick morning because then you can get rid of the morning breath.Whats the best time to brush your teeth?
It supposed to be like after you eat breakfast and dinner.


So one in the morning and one at night.
@ night so when u wake up u don't have that bad morning breath ewwww
Morning and night.
It is best to brush at exactly 4:20 AM
Morning and Night and after you eat.
after meals
In the mornings and after you eat and at bed time.
Sometime in the spring..
* Your teeth are meant to last a lifetime! Tooth decay, or cavities, and periodontal disease, also known as gum disease, can be avoided or reduced by the daily removal of plaque.


* Plaque is made up of germs that live on your teeth all the time. It is important to remove this plaque daily to prevent these germs from making acid and other products that can cause cavities and harm your gums and the bone around your teeth.


* If you spend less than three minutes brushing your teeth, all the plaque is probably not being removed. Also, a toothbrush with worn-out bristles cannot clean your teeth properly. Try to replace your toothbrush at least every three to four months.


* A dental home care plan should include —


o - daily toothbrushing with a soft toothbrush that is not worn out or frayed


o using dental floss daily to clean areas that are hard for your toothbrush to reach — between your teeth and under the gumline


o using a toothpaste or mouthrinse with fluoride


o eating balanced meals and limiting foods high in sugar





* To brush away the plaque on your teeth, follow these steps:


o Start by brushing the sides of your teeth that touch your cheek. Angle your toothbrush so it is up against your teeth and gums and jiggle the toothbrush back and forth in small strokes. Do only a few teeth at a time, and do it several times in each spot.


o When you have completed the cheek side of your top and bottom teeth, brush the side that faces your tongue on the top and bottom teeth in the same way.


o Brush the flat, chewing surfaces of your top and bottom teeth. These surfaces have many deep grooves where germs can “hide out.” Brush your tongue when you finish brushing your teeth to help your mouth feel fresher. To maintain the health of your teeth and gums, clean in between your teeth with dental floss after toothbrushing.
Naturally, twice (or more) is better, but if you're only going to brush once, it's best to do it in the morning. Bacteria have a field day in there while you're sleeping, and you produce less saliva to wash it away naturally. Brushing in the morning reduces those bacteria.





Besides, who wants to work with someone with all-day morning breath? Yuck!
Brush your teeth along with flossing, and mouth wash in the morning, after you eat, and right before you go to bed. But another important aspect is to know where to brush your teeth. Do the front, the top, and the back of them. I used to only brush it once a day (if that) and then I started brushing more, and I really noticed a difference, and soon too!
Well I would say night for your teeth, but, morning for anyone who has to smell your breath...is it that hard to spend 2 minutes???...why not just get dentures, then you can clean them while you sleep.
You better brush at night and wash your mouth with LISTERINE in the morning. That's all you have to do everyday, easy, right? Remember, this is not a professional advice.
Guy, ur flippin nasty... 2-3 times a day, avery1 should be doin that, ur too lazy, it only takes a few minuts each time, for the love of Jehova...
After a meal.
After food ,especially sugary sweets.


Apart from that,brush as many times as you want,it will do more good than harm.Chew gum to produce saliva which will neutralize acid which causes tooth decay
morning and night is always good for you
Brush at least once every 12 hours. It doesn't matter what time that is, if you have an irregular routine. Otherwise brush when you wake up and before you go to bed. But brushing once a day clearly is not enough and you may get cavities because of that. Mouthwashes are used when your breath feels bad, between the brushing interval, like as soon as you wake up. Flossing should be done at least once a day. It is not required to brush after every meal -- thats unnecessary, but theres no harm in doing it. As long as you brush at least twice a day your teeth are safe from cavities. And most important, go to dentist every 6 months for a cleaning even if you have no dental problems. If chronically bad breath persists despite brushing at least twice a day and using mouthwash too, then you need to see a dentist.
In the morning, and also after each meal.
Since you said only once a day, I would say brush in the Morning.


Sure brushing at night does more to prevent cavities from forming while you sleep, but since you are only brushing once a day, i assume its not a huge deal what your over all oral health is.


So, for the benefit of all people you come in contact with in a day, brush in the morning so you have fresher breather and whiter teeth.


Also, if you want some plaque removal during the day, eat an apple, it usually helps. And normal cheddar block cheese helps fight bacteria in your mouth, so eat a piece if a lovely cheese platter happens to come buy your work area.
Thats nasty!!!!! You need to brush three times a day. Morning, Afternoon, Night.

No comments:

Post a Comment